Directions:
- Unroll crescent rolls and press dough into ungreased 15x10 jelly roll pan, pressing to seal perforations.
- Bake on lower oven rack at 375° for 6 to 8 minutes or until lightly browned.
- Melt butter in skillet over medium-high heat, add onion and saute 5 minutes.
- Add minced garlic and saute 2 minutes.
- Break off tough ends of asparagus and cut into 1 pieces and reserve tips.
- Add asparagus to skillet, saute 4 to 6 minutes or until crisp tender.
- Add pepper and asparagus tips and saute 1 to 2 minutes or until tender.
- Spoon asparagus mixture onto prepared baked crust.
- Sprinkle with cheeses and bake on lower oven rack at 375° for 6 to 8 minutes or until cheese melts.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.69 Kcal (1234 kJ) | ||
| Calories from fat | 173.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 52.82mg | 18% | |
| Sodium | 376.84mg | 16% | |
| Potassium | 290.23mg | 6% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 19.31g | 39% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 518.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 151.05 Kcal (632 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 30% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 18% | |
| Sodium | 193.16mg | 16% | |
| Potassium | 148.77mg | 6% | |
| Total Carbs | 6.75g | 4% | |
| Sugars | 1.97g | 15% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 9.9g | 39% | |
| Vitamin C | 3.7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 16% | |
| Calcium | 265.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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