Directions:
- 1. Peal & dice potatoes into small cubes
- 2. Cook potatoes med heat until cooked
- 3. Put potatoes aside for 1/2 hour
- 4. Lg pot put soup, milk, onions finely chopped together, Stir
- 5. Scoop in apx half of your potatoes & 1/2 of potato water.
- 6. Add Parsley, pepper, basil, garlic, celery seeds
- 7. Chop up celery stock into small diced cubes.
- 8. Stir in parmesan cheese
- 9. Cook on med heat for apx. 15 min. stirring occasionally
- 10. Prepare your cooked ham diced up.
- 11. Reduce heat to simmer
- 12. Add ham, remaining potatoes, corn drained
- 13. Cook for apx 1 1/2 hours on low & covered. Stir occasionally.
- Note: If in 1 hour your soup is not creamy. Use soup lattle scoop some soup into a bowl and 2 tsp of corn starch until smooth, poor back into the soup and mix well. You may have to do this a couple of times if you think it is not creamy enough. Its personal choice.
- Garnish soup with a little parmesan cheese topped with some parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.33 Kcal (1404 kJ) | ||
| Calories from fat | 50.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 12% | |
| Sodium | 1870.63mg | 78% | |
| Potassium | 731.73mg | 16% | |
| Total Carbs | 38.08g | 13% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 32.22g | 64% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.1mg | 12% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.03 Kcal (406 kJ) | ||
| Calories from fat | 14.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 9% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 12% | |
| Sodium | 541.28mg | 78% | |
| Potassium | 211.73mg | 16% | |
| Total Carbs | 11.02g | 13% | |
| Sugars | 1.47g | 20% | |
| Dietary Fiber | 1.13g | 16% | |
| Protein | 9.32g | 64% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.6mg | 12% | |
| Calcium | 30.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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