Directions:
- Preheat oven to 450 degrees.
- In a small sauce pan, combine 2 T olive oil, garlic and italian seasoning and simmer over medium low heat, stirring occasionally
- Heat 2 T olive oil in a large skillet.
- Add chicken and cook until no longer pink inside.
- Remove the chicken from the skillet and allow to cool.
- In the same skillet add 2 T olive oil, onions and sugar and saute until onions are carmelized.
- Lower the oven temperature to 425.
- For a crispier crust, place the pizza crust in oven for 3 - 5 minutes before adding toppings (optional).
- While the onions are sauteeing and the pizza is pre-baking, using your fingers, shred the chicken.
- When the onions are carmelized, remove the skillet from the stove and add the shredded chicken to the onions.
- Add enough of the bbq sauce to coat the chicken and onion mixture.
- Over a bowl and using a small metal strainer, pour the olive oil, garlic and italian seasoning into the bowl.
- Using the back of a spoon, scrape the bottom of the strainer, allowing some of the garlic paste to strain through into the bowl.
- Spread a thin layer of the infused olive oil onto the pizza crust, using a pastry brush.
- Spread a thin layer of BBQ sauce over the pizza crust.
- Evenly spread the chicken and onion mixture over the BBQ sauce.
- Sprinkle the mozzarella and cheddar cheese on top.
- Place in oven and bake for 10 - 12 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.85 Kcal (1540 kJ) | ||
| Calories from fat | 235.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.18g | 40% | |
|---|---|---|---|
| Cholesterol | 39mg | 13% | |
| Sodium | 668.65mg | 28% | |
| Potassium | 153.34mg | 3% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 8.91g | 36% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 331.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 275.18 Kcal (1152 kJ) | ||
| Calories from fat | 176.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 40% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 13% | |
| Sodium | 500.19mg | 28% | |
| Potassium | 114.71mg | 3% | |
| Total Carbs | 13.48g | 6% | |
| Sugars | 6.67g | 36% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 12.51g | 33% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 247.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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