Asian Chicken Salad Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast
2 tbsp sesame oil
2 minced garlic cloves
16 wonton wrappers , cut into strips
2 -3 chopped romaine lettuce hearts
1 cup shredded carrot
1 bunch chopped onion
1/4 cup chopped cilantro
1/2 cup slivered almonds
1 cup mandarin orange, well drained
3 tbsp hoisin sauce
2 tbsp peanut butter
2 tsp brown sugar
3/4 tsp chili paste (i've used texas pete's to substitute)
1 tsp fresh ginger, grated
3 tbsp rice wine vinegar
1 tbsp sesame oil

Directions:

Place the chicken in a ziplock with 2 T sesame oil and 2 garlic cloves. Let marinade for 20 minute.
Whisk all dressing ingredients together till well incorporated, set aside.
Place wonton strips onto sprayed baking sheet (or you can just fry them) Bake just till browned at 350° (watch closely).
Grill chicken breasts till no longer pink. Cool and slice into strips.
Toss romaine, carrots, cilantro, and onions. Then add chicken, wontons, almonds and mandarin oranges and toss w/ dressing till well coated. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.15 Kcal (2241 kJ)
Calories from fat	255.08 Kcal
		% Daily Value*
Total Fat	28.34g	44%
Cholesterol	70.13mg	23%
Sodium	776.93mg	32%
Potassium	776.1mg	17%
Total Carbs	41.5g	14%
Sugars	13.07g	52%
Dietary Fiber	5.61g	22%
Protein	33.25g	67%
Vitamin C	21.1mg	35%
Vitamin A	0.4mg	14%
Iron	1.9mg	10%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	167.16 Kcal (700 kJ)
Calories from fat	79.68 Kcal
		% Daily Value*
Total Fat	8.85g	44%
Cholesterol	21.91mg	23%
Sodium	242.69mg	32%
Potassium	242.43mg	17%
Total Carbs	12.96g	14%
Sugars	4.08g	52%
Dietary Fiber	1.75g	22%
Protein	10.39g	67%
Vitamin C	6.6mg	35%
Vitamin A	0.1mg	14%
Iron	0.6mg	10%
Calcium	31mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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