Directions:
- Preheat oven to 350F, grease a loaf pan.
- Combine flours, arrowroot starch, tapioca starch, baking soda, vitamin C and salt in a medium bowl.
- In a large bowl, whisk the applesauce, oil and water together.
- Stir dry ingredients into the wet mix until thoroughly combined, adding a little extra water if needed.
- Bake 40 - 45 minutes. Turn out immediately and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.87 Kcal (548 kJ) | ||
| Calories from fat | 27.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Sodium | 438.39mg | 18% | |
| Potassium | 46mg | 1% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.15 Kcal (562 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Sodium | 449.4mg | 18% | |
| Potassium | 47.16mg | 1% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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