Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Position rack in center of oven. Spray muffin pan with cooking spray.
  2. Mix flour, sugar, baking powder, baking soda, xanthan gum, salt, and nutmeg in large mixing bowl. Add blueberries; stir to coat evenly.
  3. Combine milk and oil in small bowl; remove 1 tablespoon of combined liquid and discard it. Beat in eggs and vanilla. Add liquids to blueberry mixture and stir until just blended.
  4. Fill muffin pans 2/3 full. Sprinkle top with cinnamon sugar or streusel topping. Bake 18 – 25 minutes until lightly golden. Remove muffins from pan and serve immediately or cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.61 Kcal (1137 kJ)
Calories from fat 117.85 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 44.01mg 15%
Sodium 183.44mg 8%
Potassium 243.02mg 5%
Total Carbs 34.71g 12%
Sugars 13.01g 52%
Dietary Fiber 2.43g 10%
Protein 4.8g 10%
Vitamin C 0.6mg 1%
Iron 28.6mg 159%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 314.03 Kcal (1315 kJ)
Calories from fat 136.25 Kcal
% Daily Value*
Total Fat 15.14g 20%
Cholesterol 50.89mg 15%
Sodium 212.08mg 8%
Potassium 280.97mg 5%
Total Carbs 40.13g 12%
Sugars 15.04g 52%
Dietary Fiber 2.81g 10%
Protein 5.55g 10%
Vitamin C 0.7mg 1%
Iron 33.1mg 159%
Calcium 76.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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