Directions:
- Boil the potato and smash them well.
- Add salt to taste and sweet curd.
- Decorate with corriander leaves.
- Chill and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.95 Kcal (117 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.88mg | 1% | |
| Potassium | 109.53mg | 2% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 1% | |
| Potassium | 337mg | 2% | |
| Total Carbs | 20g | 2% | |
| Sugars | 4g | 5% | |
| Dietary Fiber | 3g | 4% | |
| Protein | 2g | 1% | |
| Vitamin C | 2mg | 1% | |
| Vitamin A | 1mg | 11% | |
| Iron | 1mg | 2% | |
| Calcium | 30mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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