Directions:
- Lightly brown onion in oil in medium skillet.
- Stir in salt cayenne turmeric and cumin.
- Add potatoes and cook 20 minutes stirring occasionally.
- Add tomatoes; cover and cook until potatoes are soft, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.71 Kcal (978 kJ) | ||
| Calories from fat | 123.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Sodium | 646.77mg | 27% | |
| Potassium | 509.64mg | 11% | |
| Total Carbs | 26.75g | 9% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 65.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 21% | |
|---|---|---|---|
| Sodium | 344.7mg | 27% | |
| Potassium | 271.62mg | 11% | |
| Total Carbs | 14.26g | 9% | |
| Sugars | 3.52g | 26% | |
| Dietary Fiber | 2.34g | 18% | |
| Protein | 1.56g | 6% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.7mg | 8% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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