Directions:
- Combine first 6 ingredients in a medium bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Add almonds; toss well. Add yogurt to dry ingredients, stirring just until dry ingredients are moistened.
- Sprinkle 1 tablespoon flour evenly over work surface. Turn dough out onto floured surface, and knead 3 or 4 times. Pat dough into an 8-inch round on a baking sheet coated with cooking spray. Cut round into 8 wedges, cutting to, but not through, bottom of dough. Brush wedges with egg white. Bake at 425° for 10 to 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.2 Kcal (533 kJ) | ||
| Calories from fat | 48.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 162.52mg | 7% | |
| Potassium | 189.44mg | 4% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 3.42g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 348.68 Kcal (1460 kJ) | ||
| Calories from fat | 134.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 8% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 445.51mg | 7% | |
| Potassium | 519.32mg | 4% | |
| Total Carbs | 45.61g | 6% | |
| Sugars | 7.41g | 11% | |
| Dietary Fiber | 2.68g | 4% | |
| Protein | 9.38g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 201.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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