Honey Graham Crackers Recipe

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Honey Graham Crackers
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Ingredients
11
Count
Nutrition
477
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/3 cup packed brown sugar
  • 1/2 cup butter (1 stick)
  • 2 tbsp honey
  • 2 tbsp molasses

Directions:

  1. Combine dry ingredients in a large bowl. Set aside.
  2. In a medium saucepan, warm butter, coconut milk, honey, and molasses just until butter melts; stir to mix. Add coconut extract(or vanilla).
  3. Pour milk mixture all at once into flour mixture. Using a fork, stir until mixture is gathered into a ball. Turn dough out onto a lightly floured surfaace and knead gently, folding and pressing dough 12 to 15 strokes. Divide dough into smaller pieces; roll each piece between 2 pieces of waxed paper(or parchment paper) to 1/8 thickness.
  4. Cut with a 2 1/2 round cookie cutter and transfer to an ungreased baking sheet. Bake in a 350*F. oven for 10 minutes.
  5. Makes about 40 crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.55 Kcal (1995 kJ)
Calories from fat 175.34 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 40.67mg 14%
Sodium 310.95mg 13%
Potassium 309.89mg 7%
Total Carbs 70.56g 24%
Sugars 23.14g 93%
Dietary Fiber 1.75g 7%
Protein 5.8g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 394.92 Kcal (1653 kJ)
Calories from fat 145.31 Kcal
% Daily Value*
Total Fat 16.15g 30%
Cholesterol 33.7mg 14%
Sodium 257.69mg 13%
Potassium 256.82mg 7%
Total Carbs 58.47g 24%
Sugars 19.18g 93%
Dietary Fiber 1.45g 7%
Protein 4.8g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 2.9mg 19%
Calcium 63.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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