Directions:
- Heat oven to 350°F. Combine first 9 ingredients in a bowl. Puree figs in a food processor until smooth and scrape into a small saucepan. Place over low to medium heat, stirring constantly, until puree gently boils, about 5 to 10 minutes. Let cool, then refrigerate. Whisk egg, honey, milk and oil in a bowl. Incorporate into flour mixture and blend on low with a hand mixer. Line a muffin tin with paper cups; fill each halfway with batter. Add 1 tbsp fig puree to center of each cup, then cover with a small spoonful of batter. Sprinkle almonds on top. Bake until golden brown, 12 to 15 minutes.
- Nutritional analysis per muffin: 291 calories, 13.7 g fat (1.3 g saturated), 38 g carbs, 5 g fiber, 8 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.01 Kcal (942 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 119.43mg | 5% | |
| Potassium | 315.36mg | 7% | |
| Total Carbs | 33.03g | 11% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 143.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 168.51 Kcal (706 kJ) | ||
| Calories from fat | 54.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 12% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 4% | |
| Sodium | 89.44mg | 5% | |
| Potassium | 236.17mg | 7% | |
| Total Carbs | 24.73g | 11% | |
| Sugars | 11.15g | 60% | |
| Dietary Fiber | 2.83g | 15% | |
| Protein | 5.15g | 14% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 107.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cake Doughnut Mix
All-purpose flour, Nonfat dry milk powder, Sugar and 11 more.. -
Cake Doughnuts
All-purpose flour, White sugar, Baking powder, Salt and 9 more.. -
Kick Axx Doughnuts
All-purpose flour, White sugar, Baking powder, Salt and 9 more.. -
Blueberry Pumpkin Muffins
All-purpose flour, Quick cooking oats, White sugar and 9 more.. -
Apple and Flax Pancakes
All-purpose flour, Coarsely ground flax seed, Sugar and 8 more.. -
Apple Spice Muffins
All-purpose flour, Sugar, Baking powder, Salt, Cinnamon and 5 more.. -
Peach Pie Muffins
Nonstick cooking spray or paper baking cup and 15 more.. -
Pumpkin Streusel Muffins
Flour, Sugar, Baking powder, Salt, Ground cinnamon and 11 more.. -
Yummy Large Blueberry Oat Bran Muffins
Flour, Oat bran , not oatmeal, Sugar, Baking powder, Salt and 7 more.. -
Cranberry Sweet Potato Muffins
Flour, Sugar, Baking powder, Salt, Cinnamon, Nutmeg and 7 more.. -
Starbucks Pumpkin Scones
All-purpose flour, Sugar, Baking powder, Salt and 18 more.. -
Raspberry Crumb Cake
Sugar, Cornstarch, Water and 16 more.. -
Spiced Blueberry Muffins
All-purpose flour, Sugar, Baking powder, Salt and 11 more.. -
Blueberry Muffins
All-purpose flour, Sugar, Baking powder, Salt and 12 more..
Also Try
-
-
Applesauce Muffins with Cinnamon Streusel Topping
All-purpose baking mix, Sugar, Ground cinnamon and 5 more.. -
Whole Wheat Banana Muffins With Graham-pecan Toppi...
Batter, Whole wheat pastry flour, All purpose flour and 15 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
