Directions:
- Preheat oven to 180°C.
- Grease a 20cm x 30cm lamington or slice pan.
- Combine the flour, nutmeg, almond meal, sugar and butter in a medium bowl.
- Press the mixture evenly into the pan to form the slice base.
- Bake in moderate oven for 12 minutes or until lightly browned.
- Remove the slice base from the oven and reduce the oven temperature to 160°C.
- For the topping- combine the egg, sugar and honey in a medium bowl and stir in the melted chocolate.
- Pour the topping over the base. Sprinkle with the slivered almonds.
- Bake for 40 minutes or until the topping has set. Cool in the pan and refrigerate for several hours before cutting.
- This slice will keep up to a week in the refrigerator. Cooking time does not include refrigeration time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 84.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 14% | |
|---|---|---|---|
| Cholesterol | 28.9mg | 10% | |
| Sodium | 15.82mg | 1% | |
| Potassium | 85.39mg | 2% | |
| Total Carbs | 18.63g | 6% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.34g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 347.88 Kcal (1457 kJ) | ||
| Calories from fat | 177.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 14% | |
|---|---|---|---|
| Cholesterol | 60.56mg | 10% | |
| Sodium | 33.16mg | 1% | |
| Potassium | 178.95mg | 2% | |
| Total Carbs | 39.04g | 6% | |
| Sugars | 22.14g | 42% | |
| Dietary Fiber | 2.38g | 5% | |
| Protein | 6.99g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 81.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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