Directions:
- In a pot over medium heat, cook the green beans and tomatoes until heated through. Season with Italian seasoning. Stir in the almonds just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.62 Kcal (312 kJ) | ||
| Calories from fat | 57.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Sodium | 18.36mg | 1% | |
| Potassium | 108.46mg | 2% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 285.48 Kcal (1195 kJ) | ||
| Calories from fat | 218.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 10% | |
|---|---|---|---|
| Sodium | 70.25mg | 1% | |
| Potassium | 414.95mg | 2% | |
| Total Carbs | 12.22g | 1% | |
| Sugars | 4.19g | 4% | |
| Dietary Fiber | 5.66g | 6% | |
| Protein | 10.42g | 5% | |
| Vitamin C | 5.4mg | 2% | |
| Iron | 1.9mg | 3% | |
| Calcium | 127.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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