Directions:
- Heat oil in skillet.
- Add onion and garlic and saute until golden brown.
- Add green beans and cook slowly until hot.
- Season with salt and pepper.
- Stir in almonds.
- Sprinkle with cheese just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.16 Kcal (3204 kJ) | ||
| Calories from fat | 589.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.53g | 101% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 86.03mg | 4% | |
| Potassium | 1003.73mg | 21% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 14.84g | 59% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 4.4mg | 25% | |
| Calcium | 347.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 293.25 Kcal (1228 kJ) | ||
| Calories from fat | 226.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 101% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 32.97mg | 4% | |
| Potassium | 384.68mg | 21% | |
| Total Carbs | 12.06g | 10% | |
| Sugars | 3.83g | 40% | |
| Dietary Fiber | 5.69g | 59% | |
| Protein | 10.29g | 54% | |
| Vitamin C | 6mg | 26% | |
| Iron | 1.7mg | 25% | |
| Calcium | 133.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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