Fried Green Beans With Slivered Almonds Recipe

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Fried Green Beans With Slivered Almonds
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Ingredients:

Directions:

  1. In a frying pan, heat up olive oil over medium heat. Once hot, add green beans and saute until wrinkly!
  2. Add almonds and continue saute-ing until the almonds start to brown. Remove from heat and drizzle with lemon juice.
  3. Recipe can easily be doubled or tripled, depending on the number of people to feed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.94 Kcal (372 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Sodium 1.88mg 0%
Potassium 71.41mg 2%
Total Carbs 2.38g 1%
Sugars 0.63g 3%
Dietary Fiber 1.12g 4%
Protein 2.04g 4%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 421.1 Kcal (1763 kJ)
Calories from fat 362.35 Kcal
% Daily Value*
Total Fat 40.26g 13%
Sodium 8.9mg 0%
Potassium 338.14mg 2%
Total Carbs 11.26g 1%
Sugars 3g 3%
Dietary Fiber 5.3g 4%
Protein 9.68g 4%
Vitamin C 5.7mg 2%
Iron 1.6mg 2%
Calcium 116.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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