Almond Flour Muffins from Elana's Pantry Recipe

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Almond Flour Muffins from Elana's Pantry
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Ingredients:

Directions:

  1. In a medium bowl, combine almond flour and baking soda
  2. In a large bowl combine eggs, agave and vinegar
  3. Stir dry ingredients into wet, mixing until combined
  4. Scoop about 1/4 cup of batter at a time into lined muffin pan
  5. Bake at 350° for 15 minutes, until slightly browned around the edges
  6. Cool in the pan for 1/2 hour
  7. Serve with butter and raspberry jam
  8. To make a loaf of quick bread, simply double the above batter and bake it for 35-40 minutes on the lower rack of your oven in an 6-1/2 x 4-inch baby loaf pan (Luminarc).
  9. You can experiment by adding different flavor combinations including: date walnut, lemon poppyseed, dried cranberries with white chocolate chips, cinnamon raisin, and orange dark chocolate chip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.94 Kcal (703 kJ)
Calories from fat 58.22 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 93mg 31%
Sodium 117mg 5%
Potassium 34.5mg 1%
Total Carbs 25.09g 8%
Sugars 23.43g 94%
Dietary Fiber 0.85g 3%
Protein 4.95g 10%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 273.74 Kcal (1146 kJ)
Calories from fat 94.9 Kcal
% Daily Value*
Total Fat 10.54g 10%
Cholesterol 151.59mg 31%
Sodium 190.7mg 5%
Potassium 56.24mg 1%
Total Carbs 40.9g 8%
Sugars 38.19g 94%
Dietary Fiber 1.39g 3%
Protein 8.07g 10%
Iron 1.3mg 4%
Calcium 50.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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