Almond Chicken With Yogurt Dipping Sauce Recipe

Posted by

Rate It!

Almond Chicken With Yogurt Dipping Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup all-purpose flour
1 cup soft breadcrumbs
1/2 cup chopped almonds
2 tbsp snipped fresh cilantro
1 1/2 tsp curry powder
1 egg
1/2 cup milk
1 1/2 lbs boneless skinless chicken breast halves
1/4 cup cooking oil
8 oz carton plain yogurt
2 tbsp snipped fresh cilantro
1 tbsp honey

Directions:

Place the flour in a shallow dish. In another shallow dish, combine bread crumbs, almonds, cilantro and curry powder; set aside. In another shallow dish beat together egg and milk; set aside.
Cut chicken, lengthwise, into 1-inch-wide strips. Coat strips with flour, dip in egg mixture, then coat with almond mixture.
Heat oil in a large skillet. Carefully add strips to hot oil. Cook over medium heat for 10 to 12 minutes or until chicken is tender and no longer pink, turning once. Drain on paper towels. Serve with Yogurt Dipping Sauce.
Yogurt Dipping Sauce:
Stir together yogurt, cilantro and honey; use immediately or cover and chill in the refrigerator until needed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.5 Kcal (1589 kJ)
Calories from fat	191.47 Kcal
		% Daily Value*
Total Fat	21.27g	33%
Cholesterol	99.49mg	33%
Sodium	480.38mg	20%
Potassium	515.88mg	11%
Total Carbs	19.5g	7%
Sugars	7.19g	29%
Dietary Fiber	1.93g	8%
Protein	29.29g	59%
Vitamin C	0.5mg	1%
Iron	1.1mg	6%
Calcium	124.7mg	12%

Amount Per 100 g
Calories	152.47 Kcal (638 kJ)
Calories from fat	76.93 Kcal
		% Daily Value*
Total Fat	8.55g	33%
Cholesterol	39.97mg	33%
Sodium	193mg	20%
Potassium	207.27mg	11%
Total Carbs	7.84g	7%
Sugars	2.89g	29%
Dietary Fiber	0.77g	8%
Protein	11.77g	59%
Vitamin C	0.2mg	1%
Iron	0.4mg	6%
Calcium	50.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate-Pecan Tart

All purpose flour, Sugar, Almonds and 9 more..
Summer Fruit Tartlets

All-purpose flour, plus extra for dusting, Sugar and 7 more..
Banana-Wheat Waffles

All-purpose flour, Whole wheat flour, Baking powder, Salt and 6 more..
Pecan Crusted Chicken With Raspberry Drizzle

Skinless chicken thighs, bone-in (not too small) and 11 more..
Sourdough Bacon Muffins

Bacon, cooked and crumbled, Cheddar cheese, shredded and 8 more..
Peanut Butter Pancakes With Strawberry Syrup

All-purpose flour, Baking powder, Salt, Sugar, Egg and 9 more..
Chocolate Waffles with Poached Cherries

Fresh cherries, rinsed and pitted, Granulated sugar and 15 more..
Bobotie

Oil, Curry powder, Onion, Apple , like granny smith and 11 more..
Tandoori Chicken Wraps

Plain yogurt, Tandoori masala and 20 more..
Saucy Chicken Cordon Bleu

Skinless, boneless chicken breast halves, Ham and 16 more..
Lemon Bread

All-purpose flour, Sugar, Baking powder, Salt, Beaten egg and 7 more..
Almond Crusted Chicken

Dry breadcrumbs, Coarse salt, Fresh ground black pepper and 6 more..