Directions:
- Cook florets in 4 cups boiling water in a Dutch oven over medium heat 4 to 5 minutes or until crisp-tender; drain. Place florets in a lightly greased 2-quart baking dish, and set aside.
- Dissolve bouillon cube in 3/4 cup boiling water.
- Melt butter in a large saucepan over medium-high heat. Whisk in flour, and cook, whisking constantly, 1 minute. Gradually whisk in bouillon mixture and half-and-half; cook, stirring constantly, until mixture thickens and comes to a boil.
- Whisk in sherry and next 3 ingredients. Pour over broccoli; sprinkle with cheese and almonds.
- Bake at 375° for 20 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.78 Kcal (1594 kJ) | ||
| Calories from fat | 211.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.49g | 36% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 17% | |
| Sodium | 699.42mg | 29% | |
| Potassium | 587.28mg | 12% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 124mg | 207% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 316.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 82.37 Kcal (345 kJ) | ||
| Calories from fat | 45.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 36% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 17% | |
| Sodium | 151.29mg | 29% | |
| Potassium | 127.04mg | 12% | |
| Total Carbs | 4.76g | 7% | |
| Sugars | 0.79g | 15% | |
| Dietary Fiber | 1.14g | 21% | |
| Protein | 2.9g | 27% | |
| Vitamin C | 26.8mg | 207% | |
| Iron | 0.4mg | 10% | |
| Calcium | 68.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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