Directions:
- Puree strawberries with 1/4 cup honey in blender or food processor.
- Divide mixture evenly between 12 cups or Popsicle molds.
- Freeze about 30 minutes or until firm.
- Meanwhile, rinse processor.
- Purée kiwifruit with 1/4 cup honey.
- Repeat process with peaches and remaining 1/4 cup honey.
- When strawberry layer is firm, pour kiwifruit purée into molds.
- Insert Popsicle sticks and freeze about 30 minutes or until firm.
- Pour peach purée into molds and freeze until firm and ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.53 Kcal (346 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.1mg | 0% | |
| Potassium | 98.54mg | 2% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 17mg | 28% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.32 Kcal (479 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.52mg | 0% | |
| Potassium | 136.51mg | 2% | |
| Total Carbs | 30.43g | 7% | |
| Sugars | 28.67g | 83% | |
| Dietary Fiber | 1.41g | 4% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 23.5mg | 28% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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