Directions:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a dip with fat free/low cal Nilla Wafers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.29 Kcal (110 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.41mg | 0% | |
| Potassium | 57.66mg | 1% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 16.3mg | 27% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.34 Kcal (240 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.45mg | 0% | |
| Potassium | 125.75mg | 1% | |
| Total Carbs | 14.81g | 2% | |
| Sugars | 11.18g | 21% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 0.9g | 1% | |
| Vitamin C | 35.6mg | 27% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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