English Trifle Recipe

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English Trifle
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Ingredients
11
Count
Nutrition
257
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Cut up large quantities of the best soft fruits available. I like strawberries, raspberries, peaches and cherries best, but blueberries are also very good. Strawberries and cherries should be halved, raspberries and blueberries left whole, and peaches should be skinned and diced into 1 chunks. Skin peaches by slashing the skin a couple of times, then dunking briefly in boiling hot water. Lift out, rinse under cold water and slip off the skins.
  2. Layer lady-fingers in the bottom of your trifle bowl. Douse them with as much sherry or Marsala as you see fit. They really should be moist, not dry. Then start layering your fruits.
  3. After the last layer of fruit, spread over the custard. I prefer to not spread it completely to the edges – leave about 1/4” and it will spread itself perfectly.
  4. Now unwrap and crush about 12 Amaretti cookies. Spread the crumbs evenly over the custard. Again, I tend to stop short of about 1/4” from the edge of the custard – so that the Amaretti crumbs don’t fall down the sides of the trifle bowl.
  5. Whip the heavy cream with the Grand Marnier or brandy. Spread over the entire affair.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.96 Kcal (1076 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 70.71mg 24%
Sodium 68.52mg 3%
Potassium 199.89mg 4%
Total Carbs 31.94g 11%
Sugars 12.76g 51%
Dietary Fiber 1.69g 7%
Protein 5.22g 10%
Vitamin C 11.7mg 19%
Iron 0.8mg 4%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 102.24 Kcal (428 kJ)
Calories from fat 23.09 Kcal
% Daily Value*
Total Fat 2.57g 10%
Cholesterol 28.13mg 24%
Sodium 27.26mg 3%
Potassium 79.53mg 4%
Total Carbs 12.71g 11%
Sugars 5.08g 51%
Dietary Fiber 0.67g 7%
Protein 2.08g 10%
Vitamin C 4.6mg 19%
Iron 0.3mg 4%
Calcium 33.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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