All-In-One-Quiche Recipe

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All-In-One-Quiche
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Ingredients:

Directions:

  1. Combine the first four ingredients in a blender and mix well.
  2. Pour into a 10-inch pie plate.
  3. Add remaining ingredients.
  4. Bake at 350° for 45 minutes.
  5. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.44 Kcal (1831 kJ)
Calories from fat 321.32 Kcal
% Daily Value*
Total Fat 35.7g 55%
Cholesterol 123.76mg 41%
Sodium 756.56mg 32%
Potassium 268.15mg 6%
Total Carbs 12.17g 4%
Sugars 4.06g 16%
Dietary Fiber 0.71g 3%
Protein 17.33g 35%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 288.4mg 29%
Amount Per 100 g
Calories 222.76 Kcal (933 kJ)
Calories from fat 163.62 Kcal
% Daily Value*
Total Fat 18.18g 55%
Cholesterol 63.02mg 41%
Sodium 385.26mg 32%
Potassium 136.55mg 6%
Total Carbs 6.2g 4%
Sugars 2.07g 16%
Dietary Fiber 0.36g 3%
Protein 8.82g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 146.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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