Directions:
- Preheat oven to 350°. Bring milk just to a boil in a large saucepan over medium-high heat; gradually whisk in butter and grits. Reduce heat, and simmer, whisking constantly, 5 to 7 minutes or until grits are done. Remove from heat.
- Stir in egg and next 3 ingredients. Pour into a lightly greased 11- x 7-inch baking dish. Sprinkle with grated Parmesan cheese.
- Bake, covered, at 350° for 35 to 40 minutes or until mixture is set. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.17 Kcal (5067 kJ) | ||
| Calories from fat | 600.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.76g | 103% | |
|---|---|---|---|
| Cholesterol | 378.53mg | 126% | |
| Sodium | 3374.88mg | 141% | |
| Potassium | 1727.82mg | 37% | |
| Total Carbs | 90.92g | 30% | |
| Sugars | 49.26g | 197% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 58.03g | 116% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.9mg | 22% | |
| Calcium | 1715.8mg | 172% | |
| Amount Per 100 g | |||
| Calories | 84.47 Kcal (354 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 103% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 126% | |
| Sodium | 235.58mg | 141% | |
| Potassium | 120.61mg | 37% | |
| Total Carbs | 6.35g | 30% | |
| Sugars | 3.44g | 197% | |
| Dietary Fiber | 0.2g | 11% | |
| Protein | 4.05g | 116% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 0.3mg | 22% | |
| Calcium | 119.8mg | 172% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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