Directions:
- Place everything except the peas in a dutch oven or crockpot.
- If cooking in oven cook in dutch oven at 250 degrees for 6-7 hours.
- Cook in crockpot for 8-10 hours on low.
- Add the peas during the last half hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.04 Kcal (2094 kJ) | ||
| Calories from fat | 204.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1359.18mg | 57% | |
| Potassium | 898.67mg | 19% | |
| Total Carbs | 29g | 10% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 40.32g | 81% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1mg | 34% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 74.46 Kcal (312 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 35% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 35% | |
| Sodium | 202.38mg | 57% | |
| Potassium | 133.81mg | 19% | |
| Total Carbs | 4.32g | 10% | |
| Sugars | 0.87g | 23% | |
| Dietary Fiber | 0.58g | 15% | |
| Protein | 6g | 81% | |
| Vitamin C | 0.9mg | 10% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 0.1mg | 5% | |
| Calcium | 11.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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