Directions:
- 1.) Combine eggs and milk. Whisk together .
- 2.) Add breadcrumbs, onion, shallot, garlic,herbs, salt, spices, worchetershire sauce and tobasco. (In ohter words, the next 13 ingredients).
- 3.) Add beef abd mix well.
- 4.) PLace mixture in an 8x4x2 loaf pan.
- 5.) Drizzle top of meatloaf with HP sauce- You can substitute another steaksauce such as A1 or Heinz 57, but we like tamarind flavour in the HP. BBQ sauce would also work well.
- 6.) Bake in a preheated 350degree oven for 1 hour 15 minutes.
- 7.) Let stand 10 minutes before removing from pan and slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.53 Kcal (601 kJ) | ||
| Calories from fat | 41.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 75.18mg | 25% | |
| Sodium | 264.67mg | 11% | |
| Potassium | 342.11mg | 7% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.73 Kcal (464 kJ) | ||
| Calories from fat | 32.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 7% | |
|---|---|---|---|
| Cholesterol | 58mg | 25% | |
| Sodium | 204.19mg | 11% | |
| Potassium | 263.94mg | 7% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 2.09g | 11% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 12.84g | 33% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.5mg | 10% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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