Directions:
- Boil angel hair pasta until al dente and set aside, keeping warm.
- Boil chicken tenders until done and dice after cooled.
- In large saucepan melt 1 1/2 sticks butter (or 3/4 cup, if you are not using sticks), reserving other 1/2 stick (or 1/4 cup)for thickening.
- Add heavy cream and all cheeses to saucepan stirring constanty over medium heat.
- In a microwavable dish, melt remaining butter. Add 3-4 tbs. flour being sure to smooth out any lumps.
- Add butter and flour mixture to saucepan and stir until sauce thickens just a bit.
- Salt the sauce to taste.
- Stir diced chicken into sauce and serve over the angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.79 Kcal (3282 kJ) | ||
| Calories from fat | 697.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.54g | 119% | |
|---|---|---|---|
| Cholesterol | 255.67mg | 85% | |
| Sodium | 609.59mg | 25% | |
| Potassium | 149.71mg | 3% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 12.8mg | 71% | |
| Calcium | 495.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 412.22 Kcal (1726 kJ) | ||
| Calories from fat | 367.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.78g | 119% | |
|---|---|---|---|
| Cholesterol | 134.47mg | 85% | |
| Sodium | 320.61mg | 25% | |
| Potassium | 78.74mg | 3% | |
| Total Carbs | 4.22g | 3% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 8.77g | 33% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 6.8mg | 71% | |
| Calcium | 260.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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