Alfredo Potpourri Recipe

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Alfredo Potpourri
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Ingredients:

  • 2 (16 oz) jars commercial alfredo sauce (or your own recipe)
  • 1 cup smoked ham, cut to bite size pieces
  • 1 cup smoked sausage, cut to bite size pieces
  • 2 cups fresh chicken breasts, cut to bite size pieces
  • 1 (16 oz) package favorite pasta
  • 6 oz fresh mushrooms (optional)

Directions:

  1. Cook pasta according to package directions, drain in colander, reserve.
  2. In skillet brown chicken one cup at a time.
  3. Remove and drain on paper towel, place in sauce pan.
  4. Add more oil if needed and brown ham, then smoked sausage, drain on paper towel and add to saucepan.
  5. Add alfredo sauce and heat to warm all ingredients.
  6. Rinse cooked pasta under hot water.
  7. Ladle sauce over pasta.
  8. This is great with a side of steamed broccoli with fresh lemon butter or a green salad.
  9. Don't forget the crusty French bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.84 Kcal (1632 kJ)
Calories from fat 220.47 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 66.63mg 22%
Sodium 1105.44mg 46%
Potassium 515.6mg 11%
Total Carbs 17.02g 6%
Sugars 0.96g 4%
Dietary Fiber 1.07g 4%
Protein 24.75g 49%
Vitamin C 1.8mg 3%
Iron 1.5mg 8%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 204.28 Kcal (855 kJ)
Calories from fat 115.53 Kcal
% Daily Value*
Total Fat 12.84g 38%
Cholesterol 34.92mg 22%
Sodium 579.27mg 46%
Potassium 270.18mg 11%
Total Carbs 8.92g 6%
Sugars 0.5g 4%
Dietary Fiber 0.56g 4%
Protein 12.97g 49%
Vitamin C 0.9mg 3%
Iron 0.8mg 8%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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