Amount Per 1 Serving | |||
Calories | 226.7 Kcal (949 kJ) | ||
Calories from fat | 63.52 Kcal | ||
% Daily Value* | |||
Total Fat | 7.06g | 11% | |
---|---|---|---|
Cholesterol | 68.61mg | 23% | |
Sodium | 564.07mg | 24% | |
Potassium | 247.91mg | 5% | |
Total Carbs | 2.83g | 1% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 0.33g | 1% | |
Protein | 22.97g | 46% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.4mg | 14% | |
Iron | 6.4mg | 36% | |
Calcium | 255.2mg | 26% |
Amount Per 100 g | |||
Calories | 169.13 Kcal (708 kJ) | ||
Calories from fat | 47.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.27g | 11% | |
---|---|---|---|
Cholesterol | 51.19mg | 23% | |
Sodium | 420.83mg | 24% | |
Potassium | 184.95mg | 5% | |
Total Carbs | 2.11g | 1% | |
Sugars | 0.72g | 4% | |
Dietary Fiber | 0.24g | 1% | |
Protein | 17.14g | 46% | |
Vitamin C | 11.2mg | 25% | |
Vitamin A | 0.3mg | 14% | |
Iron | 4.8mg | 36% | |
Calcium | 190.4mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.