Amount Per 1 Serving | |||
Calories | 244.19 Kcal (1022 kJ) | ||
Calories from fat | 71.52 Kcal | ||
% Daily Value* | |||
Total Fat | 7.95g | 12% | |
---|---|---|---|
Cholesterol | 56.69mg | 19% | |
Sodium | 501.11mg | 21% | |
Potassium | 447.73mg | 10% | |
Total Carbs | 20.85g | 7% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 3.45g | 14% | |
Protein | 23.14g | 46% | |
Vitamin C | 8.8mg | 15% | |
Vitamin A | 0.3mg | 9% | |
Iron | 52.4mg | 291% | |
Calcium | 53.7mg | 5% |
Amount Per 100 g | |||
Calories | 115.99 Kcal (486 kJ) | ||
Calories from fat | 33.97 Kcal | ||
% Daily Value* | |||
Total Fat | 3.77g | 12% | |
---|---|---|---|
Cholesterol | 26.93mg | 19% | |
Sodium | 238.02mg | 21% | |
Potassium | 212.67mg | 10% | |
Total Carbs | 9.91g | 7% | |
Sugars | 1.92g | 16% | |
Dietary Fiber | 1.64g | 14% | |
Protein | 10.99g | 46% | |
Vitamin C | 4.2mg | 15% | |
Vitamin A | 0.1mg | 9% | |
Iron | 24.9mg | 291% | |
Calcium | 25.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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