Ahi-Jicama Salad Recipe

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Ingredients:

Serving

1 medium jicama, thinly sliced
1/4 cup red onion, thinly sliced , roughly cut into about 1-inch shreds , then soaked in ice water for about half an hour
1/4 cup cucumber, peeled, seeded, thinly sliced
1/2 cup sweet 100 tomato (other small cherry tomatoes may be used, but you might want to cut them in half or quarters)
1/4 lb sashimi grade ahi, thinly sliced ( tuna)
salt & pepper
3 tbsp lime juice
3 tbsp extra virgin olive oil
2 tbsp chopped cilantro
serrano chilies, sliced or avocados , slices or cilantro leaf, if desired (to garnish)

Directions:

Have all ingredients chilled.
Use an immersion blender to make dressing. Set aside two tablespoons, then toss veggies with remaining 1/4 cup.
Arrange veggies on two plates, then top with the ahi.
Drizzle with dressing, and, if desired, arrange avocado on top, sprinkle with chilis and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409 Kcal (1712 kJ)
Calories from fat	204.34 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Cholesterol	27.59mg	9%
Sodium	39.74mg	2%
Potassium	660.52mg	14%
Total Carbs	35.1g	12%
Sugars	9.12g	36%
Dietary Fiber	17.4g	70%
Protein	18.07g	36%
Vitamin C	80.5mg	134%
Iron	3.8mg	21%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	81.17 Kcal (340 kJ)
Calories from fat	40.55 Kcal
		% Daily Value*
Total Fat	4.51g	35%
Cholesterol	5.48mg	9%
Sodium	7.89mg	2%
Potassium	131.09mg	14%
Total Carbs	6.97g	12%
Sugars	1.81g	36%
Dietary Fiber	3.45g	70%
Protein	3.59g	36%
Vitamin C	16mg	134%
Iron	0.8mg	21%
Calcium	12.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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