Directions:
- Slice onions very thin and boil in water until tender, about 15 minutes; drain water and put onions in a blender.
- Add oil, tomato sauce, salt, pepper, coriander and process until smooth; place sauce into a saucepan and bring to a boil.
- Turn heat down to low and simmer until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.03 Kcal (201 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 703.26mg | 29% | |
| Potassium | 74.34mg | 2% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.07 Kcal (92 kJ) | ||
| Calories from fat | 14.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 5% | |
|---|---|---|---|
| Sodium | 323.18mg | 29% | |
| Potassium | 34.16mg | 2% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.84g | 7% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 0.19g | 1% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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