Directions:
- Mix dry ingredients together in a medium bowl.
- Beat liquid ingredients in a small bowl; keep fruit in reserve.
- Stir liquid ingredients into dry ingredients all at once, add fruit and stir until thoroughly moistened but still lumpy.
- Grease muffin pan or line with paper or foil cups and fill about two-thirds full. Sprinkle brown sugar on top of batter and bake at 400°F 20 to 25 minutes until golden.
- Cool on a wire rack.
- Keep tightly covered .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.12 Kcal (1294 kJ) | ||
| Calories from fat | 56.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 10% | |
| Sodium | 204.02mg | 9% | |
| Potassium | 361.91mg | 8% | |
| Total Carbs | 66.57g | 22% | |
| Sugars | 25.48g | 102% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 120.2mg | 200% | |
| Iron | 2mg | 11% | |
| Calcium | 322.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 268.87 Kcal (1126 kJ) | ||
| Calories from fat | 49.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 10% | |
|---|---|---|---|
| Cholesterol | 25.68mg | 10% | |
| Sodium | 177.46mg | 9% | |
| Potassium | 314.78mg | 8% | |
| Total Carbs | 57.91g | 22% | |
| Sugars | 22.16g | 102% | |
| Dietary Fiber | 5.27g | 24% | |
| Protein | 6.86g | 16% | |
| Vitamin C | 104.5mg | 200% | |
| Iron | 1.7mg | 11% | |
| Calcium | 280.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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