Directions:
- In a small bowl, combine the flours, cornmeal, baking powder, salt and baking soda. Combine the egg, buttermilk, honey and butter; stir into dry ingredients just until moistened. Fold in basil and tarragon.
- Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 350° for 18-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.55 Kcal (1468 kJ) | ||
| Calories from fat | 52.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 11% | |
| Sodium | 188.7mg | 8% | |
| Potassium | 153.31mg | 3% | |
| Total Carbs | 65.9g | 22% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.5 Kcal (1003 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 9% | |
|---|---|---|---|
| Cholesterol | 21.89mg | 11% | |
| Sodium | 128.92mg | 8% | |
| Potassium | 104.74mg | 3% | |
| Total Carbs | 45.02g | 22% | |
| Sugars | 4.89g | 29% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 5.16g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 5% | |
| Calcium | 57.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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