Absolute Best Ovenight Baked Oatmeal Recipe

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Ingredients:

Serving

2 cups oatmeal (quick cooking or regular or steel cut)
1 cup skim milk or 1 cup milk
1/4 cup brown sugar
1/4 cup maple syrup
1/2 cup pecans, finely chopped
1/4 cup golden raisin
2 eggs, beaten
1 1/2 tsp baking powder
1/4 tsp nutmeg
1/4 tsp cinnamon
1/4 cup butterscotch chips (optional)

Directions:

Dump all ingredients in an 8 x 8 casserole dish or pie pan; stir well; cover and put in the refrigerator overnight.
In the morning, preheat the oven to 425 degrees and bake for 25-30 minutes or until the top starts to brown; serve hot, with milk over it if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	796.74 Kcal (3336 kJ)
Calories from fat	295.75 Kcal
		% Daily Value*
Total Fat	32.86g	51%
Cholesterol	83.08mg	28%
Sodium	617.59mg	26%
Potassium	753.76mg	16%
Total Carbs	111.76g	37%
Sugars	56.94g	228%
Dietary Fiber	7.96g	32%
Protein	17.61g	35%
Vitamin C	1.2mg	2%
Iron	5.5mg	31%
Calcium	365.6mg	37%

Amount Per 100 g
Calories	272.54 Kcal (1141 kJ)
Calories from fat	101.17 Kcal
		% Daily Value*
Total Fat	11.24g	51%
Cholesterol	28.42mg	28%
Sodium	211.26mg	26%
Potassium	257.84mg	16%
Total Carbs	38.23g	37%
Sugars	19.48g	228%
Dietary Fiber	2.72g	32%
Protein	6.02g	35%
Vitamin C	0.4mg	2%
Iron	1.9mg	31%
Calcium	125mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.9

Points
22

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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