Baked Pumpkin Dessert Recipe

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Baked Pumpkin Dessert
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Ingredients
10
Count
Nutrition
103
Calories
Total time
70
Minutes
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Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1 (16 oz) can pumpkin
  • 1 cup carnation evaporated milk (or 1 small can)
  • 1/4 tsp clove
  • 4 eggs
  • 1 dash salt
  • 1/4 tsp nutmeg
  • 1 tsp cinnamon
  • 1/4 tsp ginger

Directions:

  1. Mix the sugars with eggs, one at a time; beat after each one.
  2. Sprinkle on some salt.
  3. Add the rest of the ingredients.
  4. Bake in a 9 x13 pan, or in a smaller pan for a thicker dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.32 Kcal (433 kJ)
Calories from fat 25.36 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 61.22mg 20%
Sodium 56.45mg 2%
Potassium 41.83mg 1%
Total Carbs 17.17g 6%
Sugars 15.21g 61%
Dietary Fiber 0.15g 1%
Protein 3.27g 7%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 200.57 Kcal (840 kJ)
Calories from fat 49.23 Kcal
% Daily Value*
Total Fat 5.47g 4%
Cholesterol 118.84mg 20%
Sodium 109.58mg 2%
Potassium 81.21mg 1%
Total Carbs 33.32g 6%
Sugars 29.53g 61%
Dietary Fiber 0.29g 1%
Protein 6.36g 7%
Vitamin C 8.2mg 7%
Iron 0.8mg 2%
Calcium 139.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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