Directions:
- Wash potato thoroughly; cut off any dark marks on the skin and cut about a quarter inch into it completely around it lengthwise.
- Microwave for approximately 10 minutes on high or until fork tender.
- Remove to a microwaveable dish, slice it in half through the cut made earlier, score the inside meat.
- Drizzle the honey over the inside, spread 1 teaspoon on each side and spread 1 teaspoon of butter on each side. Sprinkle with salt and pepper.
- Place back in microwave and cook for 30 seconds.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.08 Kcal (465 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 36.55mg | 2% | |
| Potassium | 223.82mg | 5% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.78 Kcal (606 kJ) | ||
| Calories from fat | 44.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 6% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 3% | |
| Sodium | 47.64mg | 2% | |
| Potassium | 291.72mg | 5% | |
| Total Carbs | 24.42g | 6% | |
| Sugars | 10.86g | 33% | |
| Dietary Fiber | 2.54g | 8% | |
| Protein | 1.76g | 3% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.9mg | 23% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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