Directions:
- For Roast:
- Roast the vegetables ahead using olive oil, salt, pepper and a small amount of fresh herbs until tender.
- Place the cubed roast into a heated skillet and add the carrot, turnip, sweet potato and onion. Add the herb gravy and the au jus, cover and simmer for 5 minutes.
- Scoop the mashed potato into the center of a dish. Place the meat and vegetables around the mashed potato and top with the sauce.
- Garnish with a rosemary sprig and serve with buttermilk biscuits.
- For Herb Gravy:
- Place the olive oil in a sauce pot and heat. Add the garlic, shallots and fresh herbs. Simmer until the garlic turns to a golden brown.
- Add the beef stock and beef gravy and simmer for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.12 Kcal (2395 kJ) | ||
| Calories from fat | 292.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 50% | |
|---|---|---|---|
| Cholesterol | 64.87mg | 22% | |
| Sodium | 3256.85mg | 136% | |
| Potassium | 678.69mg | 14% | |
| Total Carbs | 45.45g | 15% | |
| Sugars | 17.71g | 71% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 22.95g | 46% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.5mg | 31% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 221.25 Kcal (926 kJ) | ||
| Calories from fat | 113.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 50% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 22% | |
| Sodium | 1259.49mg | 136% | |
| Potassium | 262.46mg | 14% | |
| Total Carbs | 17.58g | 15% | |
| Sugars | 6.85g | 71% | |
| Dietary Fiber | 1.57g | 16% | |
| Protein | 8.87g | 46% | |
| Vitamin C | 2.9mg | 13% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.1mg | 31% | |
| Calcium | 47.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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