Amount Per 1 Serving
Calories	1379.8 Kcal (5777 kJ)
Calories from fat	335.25 Kcal
		% Daily Value*
Total Fat	37.25g	57%
Sodium	7328.39mg	305%
Potassium	5563.81mg	118%
Total Carbs	238.21g	79%
Sugars	123.56g	494%
Dietary Fiber	37.66g	151%
Protein	18.99g	38%
Vitamin C	235.5mg	393%
Vitamin A	8mg	267%
Iron	16.1mg	90%
Calcium	738.3mg	74%

Amount Per 100 g
Calories	42.24 Kcal (177 kJ)
Calories from fat	10.26 Kcal
		% Daily Value*
Total Fat	1.14g	57%
Sodium	224.35mg	305%
Potassium	170.33mg	118%
Total Carbs	7.29g	79%
Sugars	3.78g	494%
Dietary Fiber	1.15g	151%
Protein	0.58g	38%
Vitamin C	7.2mg	393%
Vitamin A	0.2mg	267%
Iron	0.5mg	90%
Calcium	22.6mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butternut Squash Home Fries by Hungry Girl Hg

Butternut squash, peeled and cubed into 1-inch cubes and 7 more..
Vegetable Fritters

Shredded carrots, Shredded zucchini, Shredded sweet potato and 4 more..
Rice Uruguayan

Rice, uncooked, Parsley, chopped, Garlic clove, chopped and 6 more..
A+ Pot Roast

Cooked chuck roast, cut into 1-inch squares and 11 more..
Autumn Harvest Soup

Butternut squash, Potatoes , medium, Onions , small and 13 more..
Roasted Root Vegetables With Maple Balsamic Dressing

Sweet potatoes, peeled and cut 1/2 inch thick and 12 more..
Winter Bisque

Olive oil, Chopped onion and 8 more..
Roasted Vegetables With Kale

Onions, cut into thick wedges and 9 more..
Curried Pear And Butternut Soup

Butternut squash, Butter, unsalted, Diced onion and 8 more..
butternut squash and corn chowder

Butternut squash, cubed, Sweet potato, peeled,cut cubed and 15 more..
Chilled Deviled Chicken

White onion, finely diced, Celery, finely diced, Olive oil and 11 more..
Butternut Squash Soup

Butternut squash, peeled and diced and 8 more..