Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat a large skillet over high heat. Add lard, then meat. Toss to coat meat, and saute just long enough to brown meat on all sides. Remove from heat. Place meat in a 1 quart baking dish. Add carrots, turnip, potatoes, and onion. Mix well.
- Place 1 cup water and ale in a small saucepan. Bring to a simmer. Mix cornstarch with 1/4 cup cold water until smooth. Slowly pour cornstarch mixture into simmering ale mixture, whisking constantly. Continue to simmer until mixture has thickened. Add salt and pepper to taste. Pour mixture over meat and vegetables. Trim puff pastry to fit over top of filling.
- Bake in preheated oven for 45 to 50 minutes, until pastry is deep golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.03 Kcal (971 kJ) | ||
| Calories from fat | 61.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 13686.34mg | 570% | |
| Potassium | 607.93mg | 13% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 14.49g | 58% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 10% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 2% | |
| Sodium | 4866.88mg | 570% | |
| Potassium | 216.18mg | 13% | |
| Total Carbs | 10.99g | 10% | |
| Sugars | 5.15g | 58% | |
| Dietary Fiber | 1.34g | 15% | |
| Protein | 4.22g | 24% | |
| Vitamin C | 3.8mg | 18% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.6mg | 10% | |
| Calcium | 29.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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