Directions:
- Preheat oven to 400.
- Coat a 12-muffin tin with nonstick cooking spray.
- Whisk the flour with the baking powder and salt and set aside.
- Beat the egg, sugar and margarine with an electric mixer set on medium until smooth.
- Add the orange juice and orange peel and beat again.
- Mix the flour and cranberries into the batter by hand just until combined.
- Spoon the batter into the muffin cups so that each is about two-thirds full.
- Bake for 15 to 20 minutes our until the muffins are lightly browned, puff up and a toothpick inserted in the center comes out clean.
- Cool in the tin set on a wire rack for about 10 minutes.
- Remove the muffins from the tin and eat them warm or let them cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.98 Kcal (1972 kJ) | ||
| Calories from fat | 134.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 1224.37mg | 51% | |
| Potassium | 466.51mg | 10% | |
| Total Carbs | 77.95g | 26% | |
| Sugars | 23.88g | 96% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.5mg | 20% | |
| Calcium | 267.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 262.3 Kcal (1098 kJ) | ||
| Calories from fat | 74.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 23% | |
|---|---|---|---|
| Cholesterol | 17.26mg | 10% | |
| Sodium | 681.87mg | 51% | |
| Potassium | 259.81mg | 10% | |
| Total Carbs | 43.41g | 26% | |
| Sugars | 13.3g | 96% | |
| Dietary Fiber | 3.75g | 27% | |
| Protein | 4.35g | 16% | |
| Vitamin C | 13.4mg | 40% | |
| Iron | 2mg | 20% | |
| Calcium | 149mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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