Directions:
- In a bowl, combine the tomatoes, green onions, yellow pepper, jalapeno pepper, cilantro, salt and pepper. Cover and refrigerate for at least 30 minutes. Serve with chips. Yield: about 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.5 Kcal (98 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 297.12mg | 12% | |
| Potassium | 263.37mg | 6% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 32.4mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20.48 Kcal (86 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 258.89mg | 12% | |
| Potassium | 229.48mg | 6% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 3.26g | 15% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 28.2mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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