A Berry Purple Smoothie Recipe

Posted by
Rate It!
A Berry Purple Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In blender container, combine all ingredients; process until smooth. Serve immediately or cover and refrigerate until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.62 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.59mg 0%
Potassium 72.93mg 2%
Total Carbs 5.95g 2%
Sugars 2.98g 12%
Dietary Fiber 1.49g 6%
Protein 0.57g 1%
Vitamin C 23.9mg 40%
Iron 0.4mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 14.07 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.13mg 0%
Potassium 49.74mg 2%
Total Carbs 4.06g 2%
Sugars 2.03g 12%
Dietary Fiber 1.02g 6%
Protein 0.39g 1%
Vitamin C 16.3mg 40%
Iron 0.3mg 2%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top