Directions:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2-3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.73mg | 0% | |
| Potassium | 347.44mg | 7% | |
| Total Carbs | 36.47g | 12% | |
| Sugars | 32.28g | 129% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 31.6mg | 53% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.49 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 163.29mg | 7% | |
| Total Carbs | 17.14g | 12% | |
| Sugars | 15.17g | 129% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 0.65g | 3% | |
| Vitamin C | 14.8mg | 53% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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