A-1 Chicken Recipe

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A-1 Chicken
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Ingredients
6
Count
Nutrition
112
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Season the leg quarters with the pepper, garlic powder and italian seasoning to your taste.
  2. Place in Casserole dish and ALMOST cover with beer.
  3. Spread the A-1 sauce on top of the Chicken.
  4. Bake at 375 for 45 minutes then take dish from oven and drain the juices. Leave enough juice in bottom of casserole dish to cover the bottom about 1/2 inch.
  5. Turn chicken over and spread more A-1 on top of quarters.
  6. Bake an additional 20-30 minutes at 400.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.37 Kcal (470 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 80.38mg 27%
Sodium 166.17mg 7%
Potassium 229.06mg 5%
Total Carbs 1.33g 0%
Sugars 0.5g 2%
Dietary Fiber 0.13g 1%
Protein 16.86g 34%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 117.23 Kcal (491 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 5%
Cholesterol 83.86mg 27%
Sodium 173.37mg 7%
Potassium 238.98mg 5%
Total Carbs 1.39g 0%
Sugars 0.52g 2%
Dietary Fiber 0.14g 1%
Protein 17.59g 34%
Vitamin C 0.4mg 1%
Iron 1mg 5%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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