7 Layer Salad Yooper Michigan Style Recipe

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7 Layer Salad Yooper Michigan Style
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Ingredients:

  • 6 cups lettuce
  • 2 cups red onions
  • 2 cups sweet peas
  • 3 cups mayonnaise
  • 1 cup bacon bits

Directions:

  1. Layer chopped lettuce,then the chopped onion, then the diced green pepper then the thawed seet peas spread the jar of mayo then sprinkle bacon bits top with cheese in a 9 x 13.
  2. I use the bacon bits (oscar meyer) that are in the salad dressing isle
  3. I like alot so i use 2 packages and the mayo has to be the (hellmans) kind refrigerate for 2 hours or more - enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1164.65 Kcal (4876 kJ)
Calories from fat 1015.14 Kcal
% Daily Value*
Total Fat 112.79g 174%
Cholesterol 118.43mg 39%
Sodium 1245.83mg 52%
Potassium 478.27mg 10%
Total Carbs 16.54g 6%
Sugars 8.67g 35%
Dietary Fiber 4.76g 19%
Protein 20.95g 42%
Vitamin C 63.9mg 107%
Iron 1.2mg 7%
Calcium 366.6mg 37%
Amount Per 100 g
Calories 312.44 Kcal (1308 kJ)
Calories from fat 272.33 Kcal
% Daily Value*
Total Fat 30.26g 174%
Cholesterol 31.77mg 39%
Sodium 334.21mg 52%
Potassium 128.3mg 10%
Total Carbs 4.44g 6%
Sugars 2.32g 35%
Dietary Fiber 1.28g 19%
Protein 5.62g 42%
Vitamin C 17.1mg 107%
Iron 0.3mg 7%
Calcium 98.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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