7 Layer Salad Recipe

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7 Layer Salad
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Ingredients:

Directions:

  1. Layer:
  2. Lettuce. Add kosher salt and pepper.
  3. Boiled egg and bacon mixed
  4. Green onion
  5. Red pepper
  6. Cheese
  7. Peas (partially thawed)
  8. Mix sour cream and mayo together. Add sugar and mix. Pour over top of salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3819.27 Kcal (15991 kJ)
Calories from fat 2460.32 Kcal
% Daily Value*
Total Fat 273.37g 421%
Cholesterol 1988.31mg 663%
Sodium 15411.97mg 642%
Potassium 3938.48mg 84%
Total Carbs 54.44g 18%
Sugars 10.11g 40%
Dietary Fiber 6.18g 25%
Protein 277.12g 554%
Vitamin C 25.9mg 43%
Iron 24.4mg 136%
Calcium 3118.8mg 312%
Amount Per 100 g
Calories 202.5 Kcal (848 kJ)
Calories from fat 130.44 Kcal
% Daily Value*
Total Fat 14.49g 421%
Cholesterol 105.42mg 663%
Sodium 817.13mg 642%
Potassium 208.82mg 84%
Total Carbs 2.89g 18%
Sugars 0.54g 40%
Dietary Fiber 0.33g 25%
Protein 14.69g 554%
Vitamin C 1.4mg 43%
Iron 1.3mg 136%
Calcium 165.4mg 312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.4
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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