7 Can Soup Recipe

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7 Can Soup
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Ingredients:

Directions:

  1. Brown ground beef. Mix all ingredients together and simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1925.01 Kcal (8060 kJ)
Calories from fat 400.56 Kcal
% Daily Value*
Total Fat 44.51g 68%
Cholesterol 70.29mg 23%
Sodium 5586.64mg 233%
Potassium 5561.26mg 118%
Total Carbs 177.79g 59%
Sugars 39.65g 159%
Dietary Fiber 83.65g 335%
Protein 57.4g 115%
Vitamin C 25.7mg 43%
Vitamin A 2.1mg 71%
Iron 41.3mg 229%
Calcium 775.6mg 78%
Amount Per 100 g
Calories 233.58 Kcal (978 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 68%
Cholesterol 8.53mg 23%
Sodium 677.89mg 233%
Potassium 674.81mg 118%
Total Carbs 21.57g 59%
Sugars 4.81g 159%
Dietary Fiber 10.15g 335%
Protein 6.97g 115%
Vitamin C 3.1mg 43%
Vitamin A 0.3mg 71%
Iron 5mg 229%
Calcium 94.1mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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