7 and 7 and 7 Recipe

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7 and 7 and 7
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Ingredients:

Directions:

  1. Serve over 1 cup ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.37 Kcal (600 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 127.98mg 5%
Potassium 5.62mg 0%
Total Carbs 36.59g 12%
Sugars 36.21g 145%
Protein 0.3g 1%
Vitamin C 0.9mg 1%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 119.87 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 107.01mg 5%
Potassium 4.7mg 0%
Total Carbs 30.59g 12%
Sugars 30.28g 145%
Protein 0.25g 1%
Vitamin C 0.7mg 1%
Calcium 67.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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