Amount Per 1 Serving | |||
Calories | 344.68 Kcal (1443 kJ) | ||
Calories from fat | 143.99 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Cholesterol | 90.2mg | 30% | |
Sodium | 183.71mg | 8% | |
Potassium | 566.32mg | 12% | |
Total Carbs | 23.26g | 8% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 27.27g | 55% | |
Vitamin C | 1.2mg | 2% | |
Iron | 3.9mg | 22% | |
Calcium | 41.2mg | 4% |
Amount Per 100 g | |||
Calories | 168.73 Kcal (706 kJ) | ||
Calories from fat | 70.49 Kcal | ||
% Daily Value* | |||
Total Fat | 7.83g | 25% | |
---|---|---|---|
Cholesterol | 44.16mg | 30% | |
Sodium | 89.93mg | 8% | |
Potassium | 277.23mg | 12% | |
Total Carbs | 11.39g | 8% | |
Sugars | 0.59g | 5% | |
Dietary Fiber | 1.22g | 10% | |
Protein | 13.35g | 55% | |
Vitamin C | 0.6mg | 2% | |
Iron | 1.9mg | 22% | |
Calcium | 20.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.