Amount Per 1 Serving
Calories	247.21 Kcal (1035 kJ)
Calories from fat	104.73 Kcal
		% Daily Value*
Total Fat	11.64g	18%
Cholesterol	21.18mg	7%
Sodium	803.89mg	33%
Potassium	84.78mg	2%
Total Carbs	32.32g	11%
Sugars	11.22g	45%
Dietary Fiber	2.34g	9%
Protein	4.1g	8%
Iron	1.4mg	8%
Calcium	96.4mg	10%

Amount Per 100 g
Calories	298.36 Kcal (1249 kJ)
Calories from fat	126.4 Kcal
		% Daily Value*
Total Fat	14.04g	18%
Cholesterol	25.56mg	7%
Sodium	970.19mg	33%
Potassium	102.32mg	2%
Total Carbs	39.01g	11%
Sugars	13.55g	45%
Dietary Fiber	2.82g	9%
Protein	4.95g	8%
Iron	1.7mg	8%
Calcium	116.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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